On and off, I have been meditating or practicing mindfulness for a few years now. When I…
Self-Development
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In the book that I am reading, “Thinking in Bets” by Annie Duke, the author makes a…
In this post I want to share some additional notes about my weight loss or dieting phase….
On Monday, May 6th my weight was 75.1 Kg. Fast forward a month later, on Saturday, June…