I am learning that non-doing is often the most viable solution. The other day I received some news, which could potentially cause a setback in the real estate project I have been working on for the past two years. The…
No phone in the bathroom. This led me to not checking social media and waste time in mindless scrolling through posts. No reading or watching TV while eating. This helps me appreciate more the time I read the news or…
I am now reading the book “Wherever you are, there you go”. It’s full of great tips for those interested in exploring mindfulness. It’s also a book I would recommend to those who would like to start meditating. Going through…
I recently felt angry. As you can imagine, it was not pleasant. The anger happened just briefly but I felt it in my body for nearly 2-3 days. As usual, I tried to fight the anger but this just made…
“Everyone has a plan ’till they get punched in the mouth”, Mike Tyson.
These days I have felt like pressing on. With no particular conviction or pleasure or satisfaction. This applies to all the areas of my life. To be honest, I have felt like this before and a lot. It’s getting to…
“Hold Me Tight” is the new book I have just started reading this week. It’s all about being emotionally connected to your partner. I first learned about this book on the Tim Ferris podcast. I am now noticing how my…
Yesterday I took a stab at forecasting, which is part of the scenario planning exercise I wrote about earlier on this blog. I started to consider how much money is needed to make an investment in an apartment in Ireland….
I am trying to be honest or more honest that I have ever been. What I mean by this is that I am trying to say things for what I feel and I am trying to open up. I am…
I learned about scenario planning from the book I am currently reading, Thinking in Bets. It’s about pretending you have already achieved a goal that you have in mind and then walk backwards and identify the steps to get there. A…
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