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I am learning that non-doing is often the most viable solution. The other day I received some news, which could potentially cause a setback in the real estate project I have been working on for the past two years. The…
No phone in the bathroom. This led me to not checking social media and waste time in mindless scrolling through posts. No reading or watching TV while eating. This helps me appreciate more the time I read the news or…
I am now reading the book “Wherever you are, there you go”. It’s full of great tips for those interested in exploring mindfulness. It’s also a book I would recommend to those who would like to start meditating. Going through…
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