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In this post I want to share some additional notes about my weight loss or dieting phase. I explained that I don’t like to use the word ‘cutting’ because I never did any bulking. Rather, I did body recomp (see…
On Monday, May 6th my weight was 75.1 Kg. Fast forward a month later, on Saturday, June 8th it went down to 70.4 Kg (14.5% body fat). Before finding the right formula to achieve this result, I did a bit…
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